Resources
These are the following hotlines and websites you can contact for the safety of your own and your loved ones. Let someone know what you are going through.
Client Resources
Emergency Support
If you are concerned that you or someone else is in immediate danger dial 000 or visit the Emergency Department in your nearest hospital.
E-Mental Health: Head to Health
Access to online programs and trusted information on depression, stress or anxiety from Australia’s leading mental health organisations.
Mental Health Services and Support Contact List
This page provides links to mental health services offered in NSW, including 24/7 crisis lines; alcohol and other drug; children, youth, carers and families; men’s mental health; women’s mental health; eating disorders; LGBTQIA community; multicultural and rural community; older people; veterans and more.
Psycom: Depression Central
Information about depression. It seeks to educate patients and healthcare providers to better understand their mental health condition and to take an active role in their own care.
Black Dog Institute
Online resources to help you or someone you know become mentally healthier. The Black Dog Institute is dedicated to understanding, preventing and treating mental illness. We are about creating a world where mental illness is treated with the same level of concern, immediacy and seriousness as physical illness.
NSW Mental Health Line
Professional help advice and referrals to the local mental health services. The Mental Health Branch is responsible for developing, managing and coordinating NSW Ministry of Health policy, strategy and program funding relating to mental health.
Beyond Blue
Website dedicated to providing information to Australians living with anxiety or depression. It aims to equip everyone in Australia with the knowledge and skills to protect their own mental health.
Suicide Call Back Service
Free professional telephone counselling 24/7 across Australia. The Suicide Call Back Service is a 24 hour, nationwide service that provides free telephone, video and online counselling.
NEED TO LEARN MORE ABOUT HOW WE CAN HELP YOU? SCHEDULE A CALLBACK
General response time within 24 business hours
DIALECTICAL BEHAVIOUR THERAPY GROUP-BASED SKILLS PROGRAMS
DBT Sydney
In DBT many problems, such as ongoing life threatening or self-harming behaviours are viewed as a person’s attempt in the moment to solve the problem of painful emotions.
The Hills Clinic
Our evidence-based treatment, comfortable facilities, skilled and experienced staff, enhance the quality of care and health outcomes for our patients.
St John of God Hospital – Richmond
Our care offers hospitality, hope and healing in our hospital, home nursing, disability and outreach services throughout Australia, New Zealand and the wider Asia-Pacific region.